Can you give me some motivational words for football practice tomorrow?

I feel very nervous right now. I like football it is just that nervous feeling. Tomorrow is practice with varsity and I don’t like practicing with them lol idk why. I have been going to practice for like 2 months and I am still afraid of them. We only practice with them once a week [...]

How to get back motivation for a diet?

I have been on my diet for 2 weeks and have lost 7lbs but yesterday and today i have seemed to loose motivation and just eat eat eat!! How doI get back my motivation? Ok so a little harsh but this is what my buddy and personal trainer wrote down for me. It helped lol: [...]